I just finished a 7.01 mi run with a pace of 9'38"/mi with Nike+ Running. http://t.co/QIMJqr5W #nikeplus
— David Vincent Gagne (@davidgagne) October 18, 2012
That was my longest run in quite some time. I was wrecked by the time I finished; I was really pushing myself the whole time.
Just for the heck of it I weighed myself before and after it. When I left the house I weighed 196.4 lbs, and when I returned I weighed 192.0 lbs. That is a lot of sweat!
Here are the songs I heard:
- I’ve Just Seen a Face — The Beatles
- Long Hard Times to Come (featuring T.O.N.E-Z) — Gangstagrass
- St. Jimmy (live) — Green Day
- Combat Baby — Metric
- The Ballad of John and Yoko — The Beatles
- How’s My Driving, Doug Hastings? — Less Than Jake
- No Sleep Tonight — The Faders
- My Life Would Suck Without You — Kelly Clarkson
- Light of Day (live) — Bruce Springsteen
- Knockout (featuring Nicki Minaj) — Lil’ Wayne
- See You Again — Miley Cyrus
- Holiday (live) — Green Day
- Mr. Brightside — Killers
- I’m Shipping Up to Boston — Dropkick Murphys
- C’mon C’mon — The Von Bondies
- Subterranean Homesick Blues — Bob Dylan
- Wake Up — Rage Against the Machine
- Viva La Vida — Coldplay