Nike Running AppI probably should not have bothered to watch the end of the Spurs @ Heat game last night, but I didn’t want to have missed it in case Miami managed to make a comeback. I still managed to hop out of bed at 5:15AM and lace up. I spent about fifteen minutes stretching and waiting for the sun and then hit the road for my ten miles. The first five seemed to be pretty easy, but then the weight of my sweat-soaked t-shirt started to bother me and I sort of lost steam at the end. I still finished, though, so I feel good about that.

My plan is to make it to a half-marathon in quarter-mile increments and then drop back down to five miles and ramp up again in half-mile increments. We’ll see.

Here are the tunes I heard on my run this morning:

  1. We Didn’t Start the FireJoel, Billy
  2. Get Lucky (featuring Pharrell Williams)Daft Punk
  3. Oh MyGin Wigmore
  4. No Sleep TonightFaders, The
  5. St. Elmo’s Fire (Man in Motion)Parr, John
  6. A Little Less Sixteen Candles, A Little More “Touch Me”Fall Out Boy
  7. DebaserPixies
  8. Paradise CityGuns N’ Roses
  9. Lady MadonnaBeatles, The
  10. Call Me MaybeJepsen, Carly Rae
  11. Homecoming / The Death Of St. Jimmy / East 12th St. / Nobody Likes You / Rock And Roll Girlfriend / We’re Coming Home AgainGreen Day
  12. Brass MonkeyBeastie Boys
  13. Los AngelesSugarcult
  14. SinnermanSimone, Nina
  15. Should I Stay or Should I GoClash, The
  16. How You Like Me NowHeavy, The
  17. Paper PlanesM.I.A.
  18. Devil With the Blue Dress On / Good Golly Miss MollyMitch Ryder & The Detroit Wheels
  19. Billie JeanJackson, Michael
  20. 409Beach Boys, The