Posts tagged “Dropkick Murphys”
Mr. Chainsaw
I was supposed to run 10.75 miles this morning, but miscalculated where I needed to make a U-turn, so it was actually 11 miles on the nose. It took me almost exactly an hour and forty-five minutes — not bad for a week shy of 41 — and put me over 77 miles for the
Gonna Fly Now
I have been absolutely nuts for oranges and orange juice lately. I remember when I was a little kid I would go through phases during which I craved OJ like mad, but it’s been probably twenty-five years since the last time that happened. But now I’m drinking two or three glasses every morning and eating
Mall Parking Lots / on Holidays
Notes on a run
A Man Can Stand Up
Running to stand still
Stretch, Run, Stretch
About two weeks ago, on January 17th, Dr. Sohail Shayfer told me I was suffering from iliotibial band syndrome. He told me to take a break from running so much, to take two Aleve naproxen sodium tablets every twelve hours for four weeks, and to stretch, stretch, stretch. I’ve never stretched before or after a
I’m Not Okay
A very cold run
The Last Song
It was incredibly difficult to roll out of bed at five-fifteen this morning, but I did. It’s been (very uncharacteristically) raining for several days in Los Angeles and it was just a wet, dark, miserable morning for a run. But about two miles into it and I started to feel better, and by the time
I Need a Dump Truck, Mama, to Unload My Head
Notes after a run
Sinnerman
Yet another running post
Sushi Bars and Saxophones
In which he hits the wind