I just read about Matt running with a Shuffle. My 40GB is much too big to take on a run. I’ve always wanted to run with music, but have never been able to get around the clunkiness factor. I’m finally getting back to running and rowing. I’ve pulled three four five 6k+, 30min ergs in the last week, too. Maybe I’ll be forced to buy one…
Posts tagged “exercise”
Running to the Pier
Santa Monica is gorgeous.
Cracker, Kerosene Hat, and LA Fitness
On a great gym and its music
Map Your Run
For at least a year or two I’ve been waiting for someone to build a web service I could use to map running routes. This morning I drove to my buddy’s house at 6 and we went on a long run around Beverly Hills. With less than three weeks until the LA Marathon, it’s time
26.2
Somewhere between Mile 22 and Mile 23 my body decided that it had had quite enough of my shenanigans. I truly do not know where I found the mental effort it took to convince my knees that they were not in excruciating pain. But I did. After a three-minute tug-of-war with my muscles won —
Run = Smart
From the news desk: Jogging May Make You Smarter link via adampsyche
Whales
On whales and working out
Long Run
Last night I went on what I think is my longest run ever. Nine miles. <Reverend Jim from Taxi> That’s a lotta runnin’. </Reverend Jim from Taxi> It felt good. Yes, my legs are a bit rubbery now. But also, yes, I managed to sweat out (hopefully) whatever lingering impurities were in my system from
Running
I went on a delightful run tonight. It was crushingly hot and humid, but felt totally awesome. The last mile or so was deadly and my stomach was cramping, though. When I got home and my brain resumed processing, I realized that on Monday the only thing I ate was half an order of horrendous
In Which I Go for a Run
I ran. More later. Gonna go shower.