Posts tagged “running”
Catch-Up
I only managed 6.7 miles, today, and since I skipped my 5-miler on Wednesday, that means I’m a little bit under par for the year so far. But the Gators won their second BCS Championship tonight (in three years) so I’m cutting myself some slack. Go Gators!
Running Playlist
My five-mile time last night was 47:16. That’s not exactly stellar, but I’ll take it. Thirty miles down, 1,795 to go. I have a playlist on my Nano with about 75 songs on it. They’re all great “running” songs, either because of the tempo or just because they’re motivational. Here are the tracks I heard
1825
In which he sets an unrealistic goal
Killer Headphones
This year, for my 35th birthday, my brother-in-law gave me a pair of Shure SE210 Sound Isolating Headphones. They are unquestionably the best headphones I’ve ever had. The sound quality is amazing; the highs are high, the lows are low, and everything is crystal clear. They also come with about a dozen different sizes of
Los Angeles Marathon XXIII
In which I run a marathon
LA Marathon Soundtrack
Head coaches in the NFL often “script” the first dozen or so offensive plays of a game. They do this to set the tone and pace of the game, and to try to get their players to understand that they want to dictate how the game will go. With that in mind I have “scripted”
Running to the Pier
Santa Monica is gorgeous.
Map Your Run
For at least a year or two I’ve been waiting for someone to build a web service I could use to map running routes. This morning I drove to my buddy’s house at 6 and we went on a long run around Beverly Hills. With less than three weeks until the LA Marathon, it’s time
26.2
Somewhere between Mile 22 and Mile 23 my body decided that it had had quite enough of my shenanigans. I truly do not know where I found the mental effort it took to convince my knees that they were not in excruciating pain. But I did. After a three-minute tug-of-war with my muscles won —
I just read about Matt running with a Shuffle. My 40GB is much too big to take on a run. I’ve always wanted to run with music, but have never been able to get around the clunkiness factor. I’m finally getting back to running and rowing. I’ve pulled three four five 6k+, 30min ergs in the last week, too. Maybe I’ll be forced to buy one…